The world of Emotions revealed

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He discovered micro-expressions tiny facial expressions that only last for a fraction of a second , caused a stir among psychologists and researchers by claiming and proving that some facial expressions are innate, thus universal he ventured a trip to New Guinea for the love of research and has put a full-stop to the question - are expressions and gestures socially learned or culturally variable-, he has worked as a lie detector and revealed criminals and has opened new horizons for reading body language and facial expressions, thus helped us better understand the nature of emotions and how they are reflected on our faces and bodies.

Emotions Revealed, Second Edition | Paul Ekman Ph.D. | Macmillan

Ekman analyzes universal emotional expressions in each chapter and gives tips as to how we can control them. The downside of the book is that it feels like it's written for self-improvement purposes yet the terminology and style smell like an academic article. It was a bit too long and detailed but well-constructed. If you like the series "Lie to Me" and want to learn more about this amazing world of expressions, Ekman is your man.

Jul 20, Paige rated it it was ok. I wasn't a huge fan of this book I notice a lot of people read it because the author is involved in a TV program. I'm giving it two stars because it did have a smattering of information buried under all his anecdotes and repetitive reminders. I don't disagree with him at all about his main point, which is that facial expressions emotions are universal. The best part of the book was probably the pictures of the different expressions or partial expressions.

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I highlighted a few things that I tho I wasn't a huge fan of this book I highlighted a few things that I thought were worth remembering, but overall I think I would've enjoyed this a lot more if it weren't book length. I would've gotten just as much knowledge and a lot more pleasure out of it if it were only 30 or so pages with the expressions explained in an appendix. As it was, it seemed a lot of it was filler, repeating statements he'd already made, and stories about people he knew.

That's probably great for a TV audience but I was hoping just for more information. View 1 comment. Apr 23, Stuart Macalpine rated it really liked it Shelves: cognitive-coachimg , high-performing-leadership.

A life time's work studying emotional facial expression, is made accessible to a general reader. Ekman shapes a number of aspects of cognitive coaching, which is how I came to the book, especially the problem resolving map. The text supports an understanding that the major emotions have a strong transcultural identity and transcultural, distinct facial muscle movements - which is no great surprise! Facial expressions of emotions are incredibly subtle and would take quite a lot of practice to routinely identify beyond the very obvious extremes.

If one were to be able to pick these up they would considerably support coaching, especially paraphrasing for emotion during the PACE and LEAD of cognitive coaching. It is a great book.

Recognizing Faces and Feelings to Improve Communication and Emotional Life

I wish there were more just on the actual expressions, and less general 'blurb' about the emotions themselves, which seemed a little redundant. This book became a lengthy read for me, and I probably could have read faster if I had not tried to read the book like a textbook. But because I read Ekman's book like a textbook, I feel like I have meditated on the concepts more than I would have if I had just "sped read.

Obviously, this is a complicated field of study and Ekman does a great job explaining his research in layman's terms. Good stuff! Sep 17, Katie rated it really liked it. Lie to Me is based on the work of Dr. Paul Ekman played beautifully by Tim Roth in the show , a world expert on facial expressions and a professor of psychology at the University of California medical school.

Using photographs and stories, Ekman tells and shows us how facial expressions are rich with information. He also talks about what triggers emotion and what each emotion sadness, anger, contempt, fear, etc. Ekman is highly sought out in his work as an advisor to police departments, antiterrorism groups, and Pixar who depend heavily on accurate and animated expressions.

This is the book on micro-expressions and on how to read emotions from people's faces. Ekman's research has inspired the TV-series "Lie to Me", which illustrates his work with reading facial emotions.

The book gives you a more thorough insight, detailing seven different emotions and how they are universally portrayed in the face of all humans. The first four chapters were in my opinion a bit of waste as they had a tendency to be sort of self-help-book-ish, and gave the impression of less than se This is the book on micro-expressions and on how to read emotions from people's faces. The first four chapters were in my opinion a bit of waste as they had a tendency to be sort of self-help-book-ish, and gave the impression of less than serious work which was a shame as it clearly is not.

However, the rest of the chapters more than made up for it, and it was still very interesting. The first part, about how emotions grow and how you can research them, was pretty awesome. However, I found the chapters about each individual emotion quite boring, and then it suddenly feels like a pretty long book to read cover to cover. Jan 12, Adelaide rated it it was amazing.

It was insightful reading it. I simply expected more.


I didn't find the situational examples useful, but I was fascinated by Ekman's research. Although it's not totally relevant from the perspective of the main topic, it somehow disappointed me right at the beginning when Ekman wrote, I quote "AIDS is such a virus.

HIV is a virus. AIDS is not. I I simply expected more. I just felt a good publisher should have spotted this. Mar 16, Richard Kemp rated it really liked it Shelves: emotions. Following are parts I found interesting, some slightly reworded to make sense out of context. Page 30 What I have termed micro expressions, very fast facial movements lasting less than one—fifth of a second, are one important source of leakage, revealing an emotion a person is trying to conceal. Page 34 Why do we become emotional when Following are parts I found interesting, some slightly reworded to make sense out of context.

Page 34 Why do we become emotional when we do? The most common way in which emotions occur is when we sense, rightly or wrongly, that something that seriously affects our welfare, for better or worse, is happening or about to happen. Page 52 I have described nine paths for accessing or turning on our emotions.

The most common one is through the operation of the autoappraisers, the automatic—appraising mechanisms. Memory of a past emotional experience is a third path, and imagination is a fourth path. Talking about a past emotional event is a fifth path. Empathy is the sixth path. Others instructing us about what to be emotional about is the seventh path.

Emotions Revealed, Second Edition

Violation of social norms is an eighth path. Last is voluntarily assuming the appearance of emotion forcing a smile Page 76 In anger and also in some forms of enjoyment there is an impulse to move closer to the emotion trigger.

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There is a similar impulse in disgust, but I think it is not as strong; the point seems to be not so much trying to move away as it is getting rid of the offensive object. For example, people may turn away if the offensive object is visual; they may gag or even vomit if it is gustatory or olfactory. In sadness, but not in anguish, there is a loss of overall muscle tone; the posture slumps in withdrawal, without action. In contempt there is an impulse to look down upon the object of contempt.

In surprise and in wonderment there is fixed attention on the object of the emotion. Watching athletes make a difficult point suggests that there may be an impulse for action, often involving the hands, in the moment when one takes pride in having achieved something. The laughter that often occurs during intense amusement produces repetitive bodily movements, together with the laughing spasms.

Page There are things that feel good to touch, and being touched can feel very good, especially when the touch is from someone we care about and is done in a caring or sensual fashion. There are sights that are enjoyable to behold, such as a beautiful sunset. There are sounds that are pleasurable, such as ocean waves, water running over rocks in a brook, wind in the trees, and a wide variety of music. Tastes and smells we considered in part when we covered disgust, but sweet things taste good to most people, while the ability to enjoy sour, bitter, or spicy tastes seems to be acquired over time.

Decay smells bad to most people, but some much—appreciated cheeses do have what most people consider a terrible smell. Page Amusement can vary from slight to extremely intense, with peals of laughter and even tears. When everything seems right in the world, when there is nothing we feel we need to do, we are contented or, in the vernacular, we are laid—back, for those moments. Perhaps a relaxation of the facial muscles may occur.

More likely is that contentment is heard in the voice. Excitement arises in response to novelty or challenge. Matters that start out as simply interesting can become exciting, especially when changes happen quickly or are challenging, unexpected, or novel - but interest itself is largely cerebral, a thinking state, rather than an emotion. Excitement has its own unique flavor, different from any of the other enjoyable emotions. Although it may be felt alone, it often merges with one or more of the other enjoyable emotions.

Excitement can also merge into angry outbursts as rage, or with fear into terror.